Want to See What Strength and Conditioning and Performance Training is all about?
Join us for the Equinox Open Day on Saturday 7th October at 7.30am to 11.30am.
Here’s what you can check out!
Our flagship service – Perform Small Group Training
All New MetCon Classes for those that want to explode their general fitness
All New Yoga Classes to improve your flexibility and mobility
A special olympic lifting class if you want to improve your clean and jerk or snatch.
Special Junior Athlete Development workshop, to assist parents and junior athletes to make the right choices about their sporting and performance choices
Special Running Technique workshop to assist you with the drills you need to make the right changes to your running technique.
Our friends from Rebel Sport, Mizuno and Injinji will all be stopping by to provide their expertise and products for sampling.